Veteran Workbook - MOVE! Weight Management Program
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MOVE! Weight Management Program

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Veteran Workbook

The following are Veteran materials for the MOVE! Weight Management Program

Starter Packet

The Starter Packet is a condensed version of Modules 1-5 and contains some but not all of the information in those modules. The Starter Packet provides the foundational tools for the full MOVE! Weight Management Program.

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Full Workbook

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Workbook Modules

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Mini Modules

Food and Activity Log


MOVE! Helped Robert Lose 40 Pounds

Robert Horowitz