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MOVE! Weight Management Program

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Poems of Progress

#13 SLVHCS MOVE! Alumni

Read the thirteenth poem in David Devaney’s collection.

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Greg Hammonds MOVE! Story

Greg Hammonds' Story

Greg developed new, healthy habits while participating in TeleMOVE!.

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She Wears The Boots  Podcast

She Wears The Boots Podcast

She Wears the Boots: A Podcast for Women Veterans featuring Dr. Susan Raffa, VA’s National Program Director for Weight Management.

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Welcome   to the MOVE! Weight Management Program for Veterans (MOVE!), supported by VA's National Center for Health Promotion and Disease Prevention (NCP). We are proud to make this program available to Veterans. Now in its second decade, MOVE! includes the most up-to-date approaches for weight management. Please explore our website to learn more about MOVE!

What is MOVE!?

VA’s MOVE!® Weight Management Program for Veterans can help you adopt a healthy lifestyle, meet your health goals, and manage your weight. MOVE! is about much more than weight. It is about increasing your ability and confidence to achieve your health goals. MOVE!’s basic ideas—helping you learn tools and approaches for healthy eating and physical activity—are easy to follow and based on the latest research.

If you have a higher body weight, losing 5%-10% of your weight can improve your health. Keeping a weight that is healthy for you can help you feel good and have energy to do the things you want to do.

With the help of your MOVE! care team, you can:

  • improve your quality of life, and even live longer
  • reduce health risks
  • prevent or reverse certain diseases

VA also offers weight management medicines and surgery. These options can be helpful when used along with lifestyle changes that are part of MOVE!. Talk with your health care team to learn more about these choices and how they can help you meet your goals.

 

If you would like to learn more about how MOVE! has helped Veterans improve their health and their lives, please visit MOVE! Stories: The Power of Change.

 

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She Wears the Boots

She Wears The Boots