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MOVE! Weight Management Program

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M. Yost's Success Story

Michelle Yost's Success Story

Michelle Yost served in the U.S. Air Force for 35 years. Then she had to take charge of her own life. Read her incredible story.

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Ten Ways to Eat Wisely

Strive for a Healthy Weight

Eating wisely can help you lose weight. If you need to lose weight, losing even a little will help!

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Welcome to the MOVE! Weight Management Program, supported by VA's National Center for Health Promotion and Disease Prevention (NCP). We at NCP are proud to make this program available to our Veterans. Now in its second decade, MOVE! includes the most up-to-date approaches for weight management. Please explore our website to learn more about MOVE!

What is MOVE!?  MOVE! is a weight management, health promotion program designed to improve the lives of Veterans. MOVE!’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. With the help of your MOVE! care team, you can reduce health risks, prevent or reverse certain diseases, improve your quality of life, and even live longer!

If you would like to learn more about how MOVE! has helped thousands of Veterans achieve those goals, make sure to read our MOVE! Success Stories.

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MOVE! Helped Joe Lose 50 pounds

Joe Love