Handouts - MOVE! Weight Management Program
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MOVE! Weight Management Program


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The following are handouts developed for MOVE!. Your Patient Report will indicate which handouts may be helpful to you based on the answers you provided on the MOVE!11 Questionnaire.


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Physical Activity

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MOVE! Worksheets

The following worksheets were developed for use as part of participation in MOVE! Group Sessions. They may also be helpful to individuals working on weight management on their own.

Group Sessions Worksheets

MOVE! Healthy Placemat

The MOVE! Create a Healthy Plate Placemat is designed to incorporate weight management guidance in conjunction with the USDA Dietary Guidelines for Americans. It provides an easy way for individuals to build healthy meals without any special expensive foods or weighing/measuring equipment.

Healthy Placemat

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MOVE! Helped Silvio Lose 77 Pounds

Silvio Di Gregorio