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MOVE! Weight Management Program

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MOVE! Group Sessions

MOVE! Group Sessions


 

The new MOVE! Group Sessions are now available. These resources are for health care professionals leading MOVE! Weight Management groups. Content and format for the 16 sessions is based on the latest evidence and updates from the National Diabetes Prevention Program (DPP), and the recently published VA/DoD Clinical Practice Guideline for Screening and Management of Overweight and Obesity

 


Some of the key points include:
  • One consistent coach for all 16 sessions to improve participant success
  • Support and participation from a behavior expert (such as the Health Behavior Coordinator).
  • Enhancements and updates to overall content.
  • A "closed" group of participants (i.e., Veterans start and finish the program together).
  • Fixed start and end date.


The Facilitator/Coach Guidelines document provides guidance for conducting the groups. Each session includes a general outline, discussion points, physical activity break, and relevant handouts covering a variety of nutrition, physical activity, and behavior topics.

 

You will need Adobe Acrobat Reader in order to view the files.

 

MOVE! Group Sessions

 

GS00 - Facilitator/Coach Guidelines ver. 5.0

 

GS01 - Ready, Set, Goals ver. 5.0

 

GS02 - Eat Wisely To Tip The Balance ver. 5.0

 

GS03 - Be Active To Tip the Balance ver. 5.0

 

GS04 - Take Charge Of Your Weight ver. 5.0

 

GS05 - Go Good Fat ver. 5.0

 

GS06 - Get Fit For Life ver. 5.0

 

GS07 - Manage Stress And Handle Hunger ver. 5.0

 

GS08 - Dine Out Successfully ver. 5.0

 

GS09 - Fine Tune Your Physical Activity ver. 5.0

 

GS10 - Overcome Weight Plateaus ver. 5.0

 

GS11 - Finesse Your Food ver. 5.0

 

GS12 - Pump Up Your Physical Activity ver. 5.0

 

GS13 - Dust Yourself Off ver. 5.0

 

GS14 - Keep It Positive ver. 5.0

 

GS15 - Conquer Triggers And Cues ver. 5.0

 

GS16 - Maintain Your Momentum ver. 5.0